What do you do for work? For Americans, our jobs are often more than just a way to pay the bills and put food on the table. They influence how we see ourselves. Our jobs provide structure, purpose and meaning to our lives. They are also a social outlet. Suddenly finding yourself without a job can be devastating, leaving you feeling hurt, angry and depressed.
This is what millions of people are experiencing right now due to coronavirus. Those who are unemployed are feeling stressed and anxious about their future employment and the state of the economy. The employed are also feeling career instability with the unknown of how long the recession will last or how deep of an impact it will make.
Unemployment has already been linked to a greater risk of depression and anxiety. It has been shown that people who lose their jobs are twice as likely to report depression and anxiety symptoms than those who remain stably employed. Couple this with the coronavirus pandemic and the rate of depression and anxiety could increase significantly.
If you find yourself in the situation where you unemployed, it is normal to experience the following thoughts and feelings:
- A loss of identity or a sense of purpose
- Unappreciated as you may no longer feel essential
- Angry or jealous of others who are still working
- Lost because you may not know what to do next
- Worried about how you will take care of yourself or your family
When these thoughts and feelings begin to manifesting in to a more emotional response that starts affecting your day-to-day, this is when you should start questioning if you are exhibiting the symptoms of depression or anxiety. Some of the signs that you should look for include the following:
- Intense sadness that lasts longer than a few days
- Changes in your eating and sleeping patterns
- Feeling fatigued or lacking energy
- Feeling worthless, guilty or hopeless
- Excessive worrying
- Feeling agitated
- Difficulty concentrating
- Feeling irritable
These signs are not all inclusive and you may be experiencing symptoms of both depression and anxiety. It is best to reach out to a mental health professional so that you can receive a proper diagnosis. Once you receive your diagnosis, a treatment plan can be started. This plan may include therapy, medication, holistic options or ketamine infusions. Working with a health professional will ensure that you find the best care options to help relieve the symptoms you are experiencing and get you back to a happier life.
Contact Evansville Ketamine Treatment Center
Evansville Ketamine is one of the most trusted ketamine clinics in Indiana. We treat patients suffering from a variety of mental health conditions, such as depression, anxiety, PTSD and bipolar disorder. In addition to ketamine infusions, we also offer IV vitamin therapy to support hydration and supplement the body with much-needed nutrients. If you’re curious about ketamine infusions or IV hydration therapy, contact our Evansville, IN ketamine treatment center today!